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Showing posts from June, 2025

What Are PECS? (And No, Not the Boob Kind)

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  What Are PECS? (And No, Not the Boob Kind) The Ultimate Parent-Friendly Guide to Picture Exchange Communication Systems So, what actually are PECS? If you’re new to the world of acronyms, meltdowns, and laminated everything, let me break it down: PECS stands for Picture Exchange Communication System — a fancy pants way of saying: talking using pictures instead of words . It’s a visual communication method that helps kids (especially those with autism, sensory processing differences, or speech delays) express what they need, want, feel, or really, really don’t want (👀 looking at you, broccoli). Who is PECS for? 💬 Kids who are nonverbal 🧠 Kids who are overwhelmed and can’t get their words out 🗯️ Kids who communicate better with visuals (aka, most sensory kids) 👀 Parents, carers, and teachers trying to guess if “eh-eh-eh” means tablet , snack , or a full-scale emotional spiral Basically, PECS is for anyone who wants to reduce frustration and boost communication...

Surviving the Summer Holidays with Sensory Kids (Even When You’re Crying in the Bathroom)

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 Why Summer Breaks Can Be Tough for Sensory Kids (and Parents!) Intro — Real Talk  Alright, let’s be honest — summer holidays with sensory kids can feel a bit like trying to herd cats... while juggling flaming torches... on a tightrope. You dream of lazy days in the sun, ice cream on tap, and endless beach trips. But what actually happens? Meltdowns over sun hats, “I’m bored” said 47 times before 10 am, and somehow you’ve ended up serving cereal for dinner... again. Been there, done that, and yep, got the stained t-shirt to prove it. But here’s the thing — we can survive this. Even thrive a little. Grab your cuppa, and let’s chat about how. 1. Keep a Visual Routine (Because Surprises Are For Birthdays, Not Your Kid) We might be off school, but our sensory champs still need a bit of “what’s next?” Without it, chaos reigns and tantrums multiply like rabbits on steroids. A simple visual routine — morning, afternoon, evening — with pictures or doodles can save your sanity...